Taoist Qi Gong Master, Mantak Chiaguides you through nine simple things you can do to boost one of the most important systems in your body - your immune system.
Immune System Qigong is part of Master Mantak Chia's Universal Healing Tao practices that help to activate the body's natural ability to fight illness. There are many ways to prevent illness, Master Chia suggests the top nine here.
Spinal cord breathing
3 minds 3 brains
Tan Tien fire
Unlock Your Inner Energy – Discover Taoist Secrets Learn Ancient Taoist Techniques for Energy, Health & Longevity with Mantak Chia. Start your journey with the 3 basic lessons:
Peak Performance – Enhance focus, strength, and resilience with advanced Qigong techniques.
Emotional & Mental Balance – Transform stress into energy through Taoist meditation and breathwork.
Vitality & Longevity – Recharge your life force (Qi) and slow the aging process naturally.
Unlike many spiritual systems, UHT offers a structured approach to self-healing, helping you unlock your body’s hidden energy potential through:
What makes UHT unique?
For over 50 years, Grandmaster Mantak Chia has been making ancient Taoist energy practices accessible worldwide. As the founder of Universal Healing Tao (UHT), he has trained tens of thousands of students, making the path to Qi mastery simple and practical.
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