Lesson 1: Inner Smile
Peak Performance – Enhance focus, strength, and resilience with advanced Qigong techniques.
Emotional & Mental Balance – Transform stress into energy through Taoist meditation and breathwork.
Vitality & Longevity – Recharge your life force (Qi) and slow the aging process naturally.
Unlike many spiritual systems, UHT offers a structured approach to self-healing, helping you unlock your body’s hidden energy potential through:
What makes UHT unique?
For over 50 years, Grandmaster Mantak Chia has been making ancient Taoist energy practices accessible worldwide. As the founder of Universal Healing Tao (UHT), he has trained tens of thousands of students, making the path to Qi mastery simple and practical.
About Mantak Chia & Universal Healing Tao
Spinal cord breathing
3 minds 3 brains
Tan Tien fire
Unlock Your Inner Energy – Discover Taoist Secrets
Learn Ancient Taoist Techniques for Energy, Health & Longevity with Mantak Chia. Start your journey with the 3 basic lessons:
Receive the next 3 lessons by email
Manage cookies
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Manage cookies
Cookie Settings
Cookies necessary for the correct operation of the site are always enabled.
Other cookies are configurable.
Essential cookies
Always On. These cookies are essential so that you can use the website and use its functions. They cannot be turned off. They're set in response to requests made by you, such as setting your privacy preferences, logging in or filling in forms.
Analytics cookies
Disabled
These cookies collect information to help us understand how our Websites are being used or how effective our marketing campaigns are, or to help us customise our Websites for you. See a list of the analytics cookies we use here.
Advertising cookies
Disabled
These cookies provide advertising companies with information about your online activity to help them deliver more relevant online advertising to you or to limit how many times you see an ad. This information may be shared with other advertising companies. See a list of the advertising cookies we use here.
Made on
Tilda